Cuisine Philosophy
The Atmantan cuisine philosophy follows the principles of “let food be thy medicine, and medicine be thy food” by Hippocrates, the Father of Medicine
Our Wellness cuisine is prescriptive in its approach wherein it assits the body in restoring health, strength, balance and enhancing longevity.
The cuisine here only uses evidence based foods, known for its medicinal benefits and the dishes served are nutritious, appealing and bursting with colours and energy, to delight your senses, while healing your cells. atmantan’s gastronomical experience has its roots in age old traditions,
which maintain and restore health, vitality and wellbeing. We recognize the healing power of earth’s medicine in the form of plant based ingredients including the healing properties of aromatic hebs and spices, and hence only use farm fresh plant and seeds produce.
Why Vegetarian Food is Better for Us
- Pure Vegetarian food is Satvik food which increase our sattva or consciousness.
- Richest source of all phytonutrients, polyphenols, and antioxidants.
- Studies show that vegetarians have a longer life expectancy.
- Vegetarian food is alkaline in nature and hence, highly
recommended to treat diseases that originate due to the increased
acidic pH of the body.
Our Principles
Sourcing
Wholefoods, those are unprocessed, unrefined and full of essential micronutrients, fibre and naturally occuring protective substance, such as phytochemicals which are essintial for your health.
Fresh, locally harvested and seasonal foods, that have their flavours instact, which are released just as we eat them. These are picked as they ripen, and contain the maximum sun energy inside their skins.
Organic food that are nutrient dense and pack a far greater anti-oxidant punch than their conventional chemically treated brothers.