Physiotherapy in Gujarat, india Are you someone who is recovering from an accidental injury or a sports injury? Physiotherapy is one of the most crucial steps of the recovery stage when you are getting over past injuries. In these stages, your muscles, tissues & ligaments require added attention. The exercises prescribed in the Physiotherapy sessions are aimed at bringing back the strength of your muscles and helping you recover faster. For many individuals who are specially sports persons, athletes or whose everyday lifestyle includes some physical hard work, then there is a high chance that you may face physical injuries. It can be as basic as muscle cramps, muscle fatigue or as severe as ligament fractures. Especially for sports such as football, hockey, boxing, wrestling, and MMA such injuries are more common. Physiotherapy helps you recover from such crucial injuries. Even if someone is not an athlete or a sportsperson, and meets with an accident and faces such injuries, there is a high chance that Physiotherapy is recommended for recovery. Our physical rehabilitation, pain management and recovery programs are aimed at helping you heal while you are at the recovery stage. Our experts guide you to regain the balance and help you live your normal life. Knowing the right movements and exercises can be a great value addition and help you recover faster. Fasten your recovery by booking a consultation call with us. Experience the best physiotherapy in Ahmedabad with Shankus Natural Health Center.

Health Lecture & Group Recreation Learn from experts about the theoretical aspects of health. Be a part of Group Recreation activities where you can connect with your true self. That’s not it, you can also clear your doubts and seek answers to your health-related queries that help you live a great life.

Health Counseling in Gujarat, India Communication is an art that drives our everyday life. However, communication isn’t something that everyone can be naturally good at. It’s an art that one has to practice and master. Mindful conversations, enthusiastic communication and non-judgemental listening; forms the foundation of every relationship. In the present times, when much of our time is being spent in front of digital screens, where everyone has access to abundant information at any given time, communication is getting neglected day by day. This is a reason why many families today are struggling with different family issues.  Sometimes children are not willing to give away their cellphones, whereas sometimes married couples find it difficult to express their feelings and emotions and communicate among themselves.  This has become a leading cause for failed relationships and tension among the families. However, with right communication and willingness to address the issues & find solutions, such problems can be solved very easily.  At Shankus Natural Health Center, our counseling sessions have helped many families to do the course correction of their problems and deal with them in a mindful way. Be it getting over the cellphone addiction of children or solving the root cause of everyday fights, our experts have guided many families who are now living their life happily. If you are in a stage where you think you need help, you can always book a consultation call to know more about the best counseling in Ahmedabad. 

Beauty Cosmetic Therapy in Gujarat, India In the present times, everyone wants to look great. Irrespective of gender, age and lifestyles, people have started giving a lot of importance to how they look and what they eat. This is a reason why people have started hitting the gym, practicing yoga and every other effort that they can take. While these efforts are worth the appreciation, there are times when it comes to enhancing your natural looks, a few people want to go an extra mile. Our Beauty Cosmetic Therapies are designed to help you if you are looking for solutions. Be it bringing out your inner glow or help you deal with specific cosmetic queries our experts can guide and help you.  When it comes to beauty, exfoliation, rejuvenation of skin, natural moisturization help you improve externally. With these cosmetic therapies, there is a lot that you can include in your everyday life. These changes can be correcting your lifestyle, aiding your diet with right nutrition & supplements to fulfill the deficient nutrients. Our beauty cosmetic therapies consider all the possible remedies for you in a holistic way. These programs are designed by our experts and aimed at giving you 100% results and satisfaction.  At Shankus Natural Health Center, we leverage your power of Naturopathy and Ayurveda. By bringing out the natural glow that’s within you, you can look great, feel confident and present yourself without any worries. Contact us today to know more about the best beauty cosmetic therapy in Ahmedabad. 

Yoga in Gujarat, India Yoga is India’s gift to the world. Originated in the Sanatan Bharat, this practice dates back to the vedic traditions. The mention of Yoga can be found in all the Indian scriptures starting from the Maharishi Patanjali’s period. Though, today Yoga is a widely popularized name, the real pronunciation is Yoag (योग). In the day to day context, Yoga refers to the physical activities that are aligned to integrate the mind, body & soul of an individual. The practitioner of Yoga achieves self control, physical strength and ability to concentrate. With the widely gaining popularity of Yoga, many individuals have started adapting Yoga as an everyday life practice. Yoga is the union of mind, body & soul. Yoga is a Sadhana. If you are someone who is willing to learn the art of Yoga, Shankus Natural Health Center is your place to go. Here, you can learn the basics & advanced levels of Yoga with our experts. Our specialized programs can help you start at a level you are comfortable with the most. Starting from there you can eventually excel ahead in the field. As you move ahead you can also figure out the school of Yoga (Hatha Yoga, Ashtang, Kundalini etc.) that can help you maximize your true potential. Starting yoga may look difficult but our experts are here to help you. Book a consultation call today to talk to our experts & learn weight loss exercises that can help in getting the right shape. Contact us today, to know about the best yoga training in Ahmedabad.   

Panchkarma in Gujarat, India The best-kept secret of Ayurveda, Panchakarma Ayurvedic Treatment is the program that’s designed for the ultimate rejuvenation of heart, body, mind and soul. Basti, Vaman and other therapies are part of Panchakarma therapies. Some of the well-known benefits of Panchakarma can be enlisted as follows -  - Panchakarma helps detoxify your body and mind. - It helps in restoring your body's natural balance. - Panchakarma helps in enhancing good health by taking out toxic load from your body which is often a result of stress and environmental pollutants. - With the combination of massage, herbal saunas, special food & nutritional directives - Panchakarma helps in . - Panchkarma treatment includes special diets with body massages with medicated herbs and essential oils. This greatly helps in cleansing your body.  Panchkarma practice is well-known for its cleansing & rejuvenation properties. Many couples plan Pancharama therapy before planning a child. You can also book a consultation call with our experts to know more about panchakarma before pregnancy.  In order to oversimplify panchakarma for everyone, a popular analogy that’s given is servicing of a car. Consider your body as a car and panchakarma therapy as servicing. Panchakarma therapy helps your body freshen up. It helps in bringing back the balance, balance your doshas and detoxifies toxins out from the body. Many people prefer taking a break once a year, and dedicate a week or two for their rejuvenation & Panchkarma therapy is always a part of it. Shankus Natural Health Center is one of the most preferred wellness destinations for health and wellness enthusiasts. Check our programs to know more. 

Diet Therapy in Gujarat, India What we eat is what we become. Our diet can fall into the Rajasik, Tamasik & Satvik categories. Knowing the everyday lifestyle can help in choosing a diet that can help you in your everyday life. Diet plays a really crucial role in your lifestyle. Be it controlling your weight, staying fit & active throughout the day or simply getting the nutrition that your body craves for, nothing is possible without gaining control of your diet. With the increasing awareness of diet and nutrition, today everyone understands the importance of eating healthy. Avoiding a fried, high-cholesterol diet, fat products can prevent you from cardiovascular diseases. A nutritional diet can prevent you from having different deficiency disorders. To put it simply, everything related to your fitness & health is closely linked with your diet. But which diet is right for you? A diet which is prescribed for an obese person will be different from one which is prescribed to a skinny or an underweight person. Thus, knowing how to get a right balanced diet is highly crucial for you. Especially when you are on a mission to achieve your wellness and health goals.  Our experts at Shankus Natural Health Center help you choose a weight loss diet which includes weight loss drinks and consumables that can help you live a fit and fine life. If you are underweight, we prescribe you a weight gain diet based on your prakriti that can help you gain weight. It is completely possible to get in shape just by sticking to a vegetarian diet and we have successfully demonstrated this in the past. If you are looking for solutions then, Shankus Natural Health Center is one place to get the best diet therapy in Ahmedabad.