Metabolic Winter

Winter is a time to hot coca, cookies and the warmth of the hearth. These tempting treats, with a slowdown in physical activity will mean more calories- an excellent recipe for weight gain. Feeling cold is a symptom of slow metabolism and this is because of the thyroid’s role in regulating metabolism.

What Is Naturopathic Medicine

Obesity is supposed to be a gift of modern life style. Obesity itself is a disease as well as breeding ground of numerous diseases. It is one of the most serious health problems of this century even though it is one of the leading causes of preventable death. Finally, the obese body provides the perfect soil for diseases such as diabetes, hypertension, heart disease, gall bladder disease, atherosclerosis, and many other imbalances to grow

But fear not. The solution is naturopathy. This is because our bodies have the innate instinct toward self-healing. Naturopathy can identify and remove the barriers to self-healing.

Naturopathic Treatment

At Shankus Natural Health Centre we use a variety of treatment modalities like exotic herbs and nutritional supplement. Our therapies also include:

• Mind-body therapies
• Yoga : asanas and pranayama
• Steam and sauna bath
• Hot water immersion with Epsom salt.
• Abdominal pack
• Herbal friction
• Acupressure
• Physical activity
• Hot oil massage
• Lifestyle counselling

Tips to avoid Obesity

• Do not over sleep.
• Limit high-fat and sugar food/drink.
• Encourage water intake.
• Eat low calories and fibre rich food.
• Green tea
• Exercise and Yoga.

Why Shankus?

Naturopathy treats food as medicine and diet is an integral part of our treatments. At Shanku’s our doctors tailor your diet to meet your body needs. Our weight management techniques will help to eliminate excess fat, increase the body’s basal metabolic rate and will help you shed that extra baggage you have been carrying and at the same time streamline your body in just matter of weeks. The detoxification process removes blockages to put your body into balance. Our specialist doctors will guide you towards the results you would like to achieve. Our treatment helps to reduce cholesterol levels, prevent lipid depositions; promising you years of healthy, active and vigorous life. Just 7 to 10 days with SNHC will not only give you a good physical shape but will change your thoughts, emotions and lifestyle for the better.

So visit our center and enjoy the obesity vacation. Obesity is a global problem and is now Globesity. We are sure you do not want to be a part of Globesity