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SNHC

Shankus Natural Health Center

Stress Management

Stress Management in Gujarat, India

Stress emerges as a response to the everyday demands of life. While stress in the earlier times of human evolution acted as a survival mechanism, nowadays stress has become one of the leading causes of mental health disorders. The intense stress can even lead to acute clinical depression. We can’t eliminate stress from our lives, but we can definitely learn to live with it. Our programs help you do just that.